Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
13g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
125mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 15 07:43 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
18g
Carbs
4g
Protein
4g
There are 190 calories in a 1/4 cup serving of 365 Everyday Value Walnuts Halves & Pieces.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Nuts from 365 Everyday Value:

Smoky BBQ Mixed Nuts
Organic Whole Almonds
Thai Curry Cashews
Whole Cashews

More Products from 365 Everyday Value:

Pumpkin Puree
Organic Flaxseed Ground
Black Forest Uncured Ham
Black Sesame Rice Crackers
Organic Unsweetened Coconut Milk
  view all 365 everyday value products

Other Types of Walnuts:

True North Almonds Pistachios Walnuts Pecans
English Walnuts
Kroger Walnut Halves & Pieces
Honey Roasted Walnuts
Dried Black Walnuts
Walnuts
  view more walnuts nutritional info

Other Types of Nuts:

Peanuts
Pecan Nuts
Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
  view more nuts nutritional info
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