Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 18
Calories 99
% Daily Values*
Total Fat 2.04g 3%
  Saturated Fat 0.908g 5%
  Polyunsaturated Fat 0.422g  
  Monounsaturated Fat 0.511g  
Cholesterol 2mg 1%
Sodium 328mg 14%
Potassium 90mg  
Total Carbohydrate 17.82g 6%
  Dietary Fiber 1.8g 7%
  Sugars 2.73g  
Protein 2.52g  
Vitamin A 2% Vitamin C 5%
Calcium 7% Iron 13%
Not as fattening or unhealthy as you might think and a great comfort and tasty food.
Last updated: 21 Sep 08 07:19 PM
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 98 calories in 1 serving of Light Breadcrumb Stuffing.
Calorie breakdown: 18% fat, 71% carbs, 10% protein.

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Ingredients in this Recipe:

1 slice white bread
2 g light butter
1 slice large onion
1 dash salt
1 g pepper
1 tsp leaves thyme
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