Food database and calorie counter Source: Generic

Shrimp with Crab Stuffing

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
13.51g
21%
Saturated Fat
2.755g
14%
Trans Fat
-
Polyunsaturated Fat
4.045g
Monounsaturated Fat
5.295g
Cholesterol
221mg
74%
Sodium
687mg
29%
Total Carbohydrate
8.55g
3%
Dietary Fiber
0.4g
2%
Sugars
0.55g
Protein
28.25g
Vitamin D
-
Calcium
116mg
12%
Iron
2.80mg
16%
Potassium
360mg
10%
Vitamin A
296IU
6%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (45%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
276
Fat
13.51g
Carbs
8.55g
Protein
28.25g
There are 276 calories in 1 cup of Shrimp with Crab Stuffing.
Calorie breakdown: 45% fat, 13% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 stuffed shrimp 32
1 oz 56
100 g 197
1 cup 276

Related Types of Shrimp:

Shrimp
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
Baked or Broiled Shrimp
Shrimp Scampi
Steamed or Boiled Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Mussels
Lobster
Crab
Clams
Octopus
  view more seafood nutritional info

See Also:

Flounder with Crab Stuffing
Cornbread Stuffing
Bread Stuffing
Shrimp Salad
Crab Rangoon
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose, bleached, enriched)
4 g Bread crumbs
57 g Blue crab (cooked, moist heat)
53 g Shrimp
3 g Onions
14 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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