| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
0.335g
Cholesterol
0mg
0%
Sodium
627mg
27%
Total Carbohydrate
67.59g
25%
Dietary Fiber
27g
97%
Sugars
10.59g
Protein
25.14g
Vitamin D
-
Calcium
90mg
7%
Iron
5.21mg
29%
Potassium
1109mg
24%
Vitamin A
35mcg
4%
Vitamin C
7.2mg
8%
Note:
Thick and satisfying split pea soup.
Last updated: 17 Sep 08 07:29 PM
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19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
371
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Fat
1.56g
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Carbs
67.59g
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Protein
25.14g
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| There are 371 calories in 1 serving of Yellow Split Pea Soup. |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp chili powder
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1 tbsp black pepper
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1 tsp sea salt
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1 1/2 cups chopped onion
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8 cups water
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2 cups yellow split peas
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