Food database and calorie counter Source: Generic

Chunky Pea and Ham Soup

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 36
Calories 185
% Daily Values*
Total Fat 3.98g 6%
  Saturated Fat 1.584g 8%
  Polyunsaturated Fat 0.576g  
  Monounsaturated Fat 1.632g  
Cholesterol 7mg 2%
Sodium 965mg 40%
Potassium 305mg  
Total Carbohydrate 26.81g 9%
  Dietary Fiber 4.1g 16%
  Sugars 4.58g  
Protein 11.09g  
Vitamin A 97% Vitamin C 12%
Calcium 3% Iron 12%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 185 calories in 1 cup of Chunky Pea and Ham Soup.
Calorie breakdown: 19% fat, 57% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 77
1 cup 185

Related Types of Soups:

Chicken Soup
Miso Soup
Chicken Noodle Soup
Taco Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Chunky Split Pea with Ham Soup (Canned)
Chunky Split Pea with Ham Soup (Reduced Sodium, Reduced Fat)
Campbell's Split Pea & Ham Chunky Soup
Split Pea and Ham Soup
Chunky Style Bean and Ham Soup
  view more results

Contains these Ingredients:

240 g Chunky split pea with ham soup (canned)
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