| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
780
% Daily Values*
Total Fat
27.61g
35%
Saturated Fat
7.105g
36%
Trans Fat
0.06g
Polyunsaturated Fat
3.826g
Monounsaturated Fat
13.557g
Cholesterol
160mg
53%
Sodium
550mg
24%
Total Carbohydrate
55.56g
20%
Dietary Fiber
26.4g
94%
Sugars
3.77g
Protein
79.76g
Vitamin D
-
Calcium
205mg
16%
Iron
13.62mg
76%
Potassium
1870mg
40%
Vitamin A
182mcg
20%
Vitamin C
97.4mg
108%
Note:
This chicken dish is yummy and a lean source of protein.
Last updated: 11 Sep 07 08:01 AM
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39%
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of RDI*
(780 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (31%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
780
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Fat
27.61g
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Carbs
55.57g
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Protein
79.77g
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| There are 780 calories in 1 serving of Chicken on Lentils. |
| Calorie breakdown: 31% fat, 28% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps cumin, dried ground
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1 dash pepper
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1 dash salt
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1 tbsp olive oil
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2 breasts, bone and skin removed chicken breast
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1 lemon zest and juice
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3 medium slices bacon, fat removed and finely diced
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1 cup flat leaf parsley, torn
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1 cup cherry quartered
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140 g brown lentils
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