Food database and calorie counter Source: Generic

Chicken Burger with Condiments and Vegetables on Bun

Nutrition Facts
Serving Size 1 hamburger
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
12.88g
17%
Saturated Fat
2.795g
14%
Trans Fat
0.022g
Polyunsaturated Fat
5.084g
Monounsaturated Fat
4.025g
Cholesterol
39mg
13%
Sodium
390mg
17%
Total Carbohydrate
16.85g
6%
Dietary Fiber
0.9g
3%
Sugars
3.53g
Protein
14.35g
Vitamin D
-
Calcium
52mg
4%
Iron
1.63mg
9%
Potassium
184mg
4%
Vitamin A
34mcg
4%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:21 PM
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (48%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
243
Fat
12.88g
Carbs
16.85g
Protein
14.35g
There are 243 calories in 1 Chicken Burger with Condiments and Vegetables on Bun.
Calorie breakdown: 48% fat, 28% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 hamburger 243

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Veggie Burgers
Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
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