Food database and calorie counter Source: Generic

Chicken Burger with Condiments and Vegetables on Bun

Nutrition Facts
Serving Size: 1 hamburger
Amount Per Serving
Calories from Fat 116
Calories 243
% Daily Values*
Total Fat 12.88g 20%
  Saturated Fat 2.795g 14%
  Polyunsaturated Fat 5.084g  
  Monounsaturated Fat 4.025g  
Cholesterol 39mg 13%
Sodium 390mg 16%
Potassium 184mg  
Total Carbohydrate 16.85g 6%
  Dietary Fiber 0.9g 4%
  Sugars 3.53g  
Protein 14.35g  
Vitamin A 4% Vitamin C 4%
Calcium 4% Iron 8%
Last updated: 20 Dec 12 11:42 PM
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (48%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 243 calories in 1 Chicken Burger with Condiments and Vegetables on Bun.
Calorie breakdown: 48% fat, 28% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 223
1 hamburger 243

Related Types of Burgers:

Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
  view more burgers nutritional info

See Also:

Optimum Nutrition 100% Any Whey Protein
Optimum Nutrition Gold Standard Casein - Chocolate Peanut Butter
Optimum Nutrition Platinum Hydro Whey - Chocolate Peanut Butter
Optimum Nutrition Wholly Oats Bar - Chocolate Peanut Butter
Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter
  view more results

Contains these Ingredients:

29 g Hamburger or hotdog rolls
41 g Ground chicken
6 g Iceberg lettuce (includes crisphead types)
4 g Onions
11 g Red tomatoes
4 g Ketchup
7 g Dill cucumber pickles
8 g Soybean oil mayonnaise
0.1 g Salt
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