Food database and calorie counter Source: Generic

Chicken Burger on Bun

Nutrition Facts
Serving Size: 1 hamburger
 
Amount Per Serving
Calories from Fat 82
Calories 239
 
% Daily Values*
Total Fat 9.15g 14%
  Saturated Fat 2.506g 13%
  Polyunsaturated Fat 2.393g  
  Monounsaturated Fat 3.366g  
Cholesterol 48mg 16%
Sodium 375mg 16%
Potassium 159mg  
Total Carbohydrate 19.1g 6%
  Dietary Fiber 0.8g 3%
  Sugars 2.42g  
Protein 18.68g  
 
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 11%
Last updated: 20 Dec 12 11:41 PM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
239
Fat
9.15g
Carbs
19.1g
Protein
18.68g
There are 239 calories in 1 Chicken Burger on Bun.
Calorie breakdown: 35% fat, 33% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 72
1 hamburger 239
100 g 255

Related Types of Burgers:

Cheeseburger with Bacon and Condiments
Veggie Burgers
Hamburger (Double Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition Gold Standard Casein - Chocolate Peanut Butter
Optimum Nutrition Platinum Hydro Whey - Chocolate Peanut Butter
Optimum Nutrition Wholly Oats Bar - Chocolate Peanut Butter
Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter
Chicken Burger with Condiments and Vegetables on Bun
  view more results

Contains these Ingredients:

39 g Hamburger or hotdog rolls
55 g Ground chicken
0.4 g Salt
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