| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
16.62g
21%
Saturated Fat
4.038g
20%
Trans Fat
0g
Polyunsaturated Fat
7.115g
Monounsaturated Fat
2.517g
Cholesterol
25mg
8%
Sodium
214mg
9%
Total Carbohydrate
7.02g
3%
Dietary Fiber
2.9g
10%
Sugars
2.94g
Protein
5.79g
Vitamin D
-
Calcium
26mg
2%
Iron
0.51mg
3%
Potassium
351mg
7%
Vitamin A
1mcg
0%
Vitamin C
53mg
59%
Note:
A tender microwave cauliflower with a tangy, cheesy topping.
Last updated: 11 May 14 09:26 PM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (74%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
185
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Fat
16.62g
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Carbs
7.02g
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Protein
5.79g
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| There are 185 calories in 1 serving of Frosted Cauliflower. |
| Calorie breakdown: 74% fat, 14% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Borden Shredded Cheddar Cheese
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1 serving Publix Yellow Mustard
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4 servings Duke's Mayonnaise
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1 serving Great Value Apple Cider Vinegar
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2 tbsps chopped Onions
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16 oz Cauliflower
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