| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.516g
3%
Trans Fat
0g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.635g
Cholesterol
71mg
24%
Sodium
222mg
10%
Total Carbohydrate
10.4g
4%
Dietary Fiber
2.6g
9%
Sugars
0.73g
Includes 0g Added Sugars
0%
Protein
5.14g
Vitamin D
0mcg
0%
Calcium
33mg
3%
Iron
1.73mg
10%
Potassium
227mg
5%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Note:
Low-sugar dessert or snack.
Last updated: 02 May 23 07:57 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (21%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
70
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Fat
1.88g
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Carbs
10.4g
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Protein
5.14g
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| There are 70 calories in 1 serving of Black Bean Brownies. |
| Calorie breakdown: 21% fat, 53% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Pure Vanilla Extract
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4 servings Baking Powder
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0.4 serving Nonfat Plain Greek Yogurt (170g)
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36 servings No Calorie Sweetener
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4 servings 100% Cocoa
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3 large Egg
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3 servings Black Beans
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1 dash Salt
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