| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.219g
1%
Trans Fat
0g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.201g
Cholesterol
6mg
2%
Sodium
40mg
2%
Total Carbohydrate
8.05g
3%
Dietary Fiber
0.9g
3%
Sugars
2.85g
Includes 44g Added Sugars
88%
Protein
0.99g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.08mg
0%
Potassium
38mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.9mg
1%
Note:
Grab-and-go breakfast with moist texture.
Last updated: 17 Aug 22 06:48 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
41
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Fat
0.65g
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Carbs
8.05g
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Protein
0.99g
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| There are 41 calories in 1 serving of Oatmeal Muffins with Blueberries. |
| Calorie breakdown: 14% fat, 77% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Ground Cinnamon
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1 serving Salt
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2 servings Original Syrup
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4 1/2 servings Rolled Oats
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1 large Egg
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1 cup Frozen Blueberries
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0.8 serving Coconut Milk Unsweetened
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1 tsp Vanilla Extract
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2 1/2 medium Bananas
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1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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