Food database and calorie counter Source: Generic

Oatmeal Crackers

Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
1.92g
3%
Saturated Fat
0.448g
2%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
1.085g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
7.75g
3%
Dietary Fiber
0.3g
1%
Sugars
1.96g
Protein
0.8g
Vitamin D
-
Calcium
4mg
0%
Iron
0.36mg
2%
Potassium
26mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
1.92g
Carbs
7.75g
Protein
0.8g
There are 51 calories in 1 Oatmeal Cracker.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker 51
1 oz 132
100 g 466

Related Types of Crackers:

Cheese Crackers
Wheat Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
Saltine Crackers
  view more crackers nutritional info

Related Types of Snacks:

Trail Mix
Pretzels
Air Popped Popcorn
Potato Chips
Leather Fruit Bars
  view more snacks nutritional info

See Also:

HEB Berry Oatmeal Crackers
Crackers
Oatmeal
Cuban Crackers
Oatmeal Bread
  view more results

Contains these Ingredients:

5 g White wheat flour (all purpose, bleached, enriched)
1 g Oats cereal (dry, not fortified)
0 g Baking soda
2 g Shortening (composite institutional)
0 g Salt
1 g Water
1 g Granulated sugar
1 g Light corn syrup
1 g Molasses
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