| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
5.58g
7%
Saturated Fat
1.125g
6%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
18.42g
7%
Dietary Fiber
2.9g
10%
Sugars
10.08g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
193mg
4%
Note:
A wonderful treat that is high in potassium and will help balance your digestive track.
Last updated: 24 Jun 13 11:59 PM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
125
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Fat
5.58g
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Carbs
18.42g
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Protein
2g
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| There are 125 calories in 1 serving of Coconutty Prunes. |
| Calorie breakdown: 38% fat, 56% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving coconut
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3 servings walnut
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8 servings prune
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