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Nutrition Facts
Serving Size 1 piece (99 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
3.00mg
17%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 21 12:43 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
15g
Protein
15g
There are 190 calories in 1 piece (99 g) of Trader Joe's Organic Baked Tofu Teriyaki Flavor.
Calorie breakdown: 38% fat, 31% carbs, 31% protein.

Related Tofu from Trader Joe's:

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Other Types of Tofu:

Soft Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
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Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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