Food database and calorie counter Source: Member Recipe

Recipe by member: jnn8876

A new breakfast burrito

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
2.083g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
70mg
23%
Sodium
1197mg
52%
Total Carbohydrate
23.92g
9%
Dietary Fiber
4.2g
15%
Sugars
2.86g
Includes 0g Added Sugars
0%
Protein
33.12g
Vitamin D
0mcg
0%
Calcium
324mg
25%
Iron
1mg
6%
Potassium
82mg
2%
Vitamin A
101mcg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Breakfast
Last updated: 28 Mar 21 10:48 PM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (23%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
296
Fat
7.78g
Carbs
23.92g
Protein
33.12g
There are 296 calories in 1 serving of A new breakfast burrito.
Calorie breakdown: 23% fat, 32% carbs, 44% protein.

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Ingredients in this Recipe:

10 servings Red Taco Sauce (Medium)
7 servings Shredded Mild Cheddar Cheese Fat Free
10 servings Lean Smoked Turkey Sausage
9 servings O'Brien Style Hash Browns
4 1/2 servings Pork Chorizo
7 servings Fat Free Shredded Mozzarella Cheese
34.8 servings 100% Liquid Egg Whites
18 servings Multigrain Lavash Bread
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