Food database and calorie counter Source: Member Recipe

Recipe by member: twoslow

Oven Roasted Potatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
0.528g
3%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
2.479g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
33.79g
12%
Dietary Fiber
5.3g
19%
Sugars
2.48g
Protein
3.68g
Vitamin D
-
Calcium
28mg
2%
Iron
1.56mg
9%
Potassium
884mg
19%
Vitamin A
2mcg
0%
Vitamin C
42.5mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
These potatoes are roasted until crispy.
Last updated: 12 Mar 08 08:27 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3.63g
Carbs
33.79g
Protein
3.68g
There are 180 calories in 1 serving of Oven Roasted Potatoes.
Calorie breakdown: 18% fat, 74% carbs, 8% protein.

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Ingredients in this Recipe:

1 tsp leaves oregano
1 tbsp parsley
1 dash salt
1 tbsp olive oil
4 medium potatoes
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