| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
436
% Daily Values*
Total Fat
32.83g
42%
Saturated Fat
19.65g
98%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
9.858g
Cholesterol
242mg
81%
Sodium
698mg
30%
Total Carbohydrate
6.48g
2%
Dietary Fiber
0.6g
2%
Sugars
1g
Protein
28.4g
Vitamin D
0mcg
1%
Calcium
516mg
40%
Iron
1.79mg
10%
Potassium
316mg
7%
Vitamin A
288mcg
32%
Vitamin C
12.1mg
13%
Note:
Cheesy eggs with green chilies.
Last updated: 07 Apr 07 09:47 PM
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22%
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of RDI*
(436 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (68%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
436
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Fat
32.83g
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Carbs
6.48g
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Protein
28.4g
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| There are 436 calories in 1 serving of Breakfast Chili Reino. |
| Calorie breakdown: 68% fat, 6% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup shredded cheddar cheese
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1 cup shredded monterey jack cheese
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1/2 cup sour cream
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9 large egg whites
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3 large egg yolk
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1 cup whole green chilies
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1/2 cup cream cheese, low fat
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