Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
13.42g
17%
Saturated Fat
3.259g
16%
Trans Fat
0g
Polyunsaturated Fat
1.276g
Monounsaturated Fat
1.256g
Cholesterol
64mg
21%
Sodium
934mg
41%
Total Carbohydrate
13.9g
5%
Dietary Fiber
2.2g
8%
Sugars
2.87g
Protein
16.62g
Vitamin D
-
Calcium
22mg
2%
Iron
0.43mg
2%
Potassium
206mg
4%
Vitamin A
6mcg
1%
Vitamin C
6.2mg
7%
Note:
Ginger with onion and red bell peppers, catfish or chicken. 8 one-cup servings, 238 calories each
Last updated: 29 Sep 23 09:15 AM
12%
|
of RDI*
(238 calories)
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (50%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
238
|
|
Fat
13.42g
|
|
Carbs
13.9g
|
|
Protein
16.62g
|
There are 238 calories in 1 serving of Cambodian Ginger with catfish or chicken. |
Calorie breakdown: 50% fat, 23% carbs, 27% protein. |
Related Foods:
You searched for "Cambodian Ginger with catfish or chicken". Did you mean:
Ingredients in this Recipe:
1 serving Kikkoman Soy Sauce (1 Tbsp)
|
1 serving Kikkoman Oyster Sauce (1 Tbsp)
|
0.6 serving Red Bell Pepper, cut into matchsticks (200 g)
|
1.6 servings Toasted Sesame Oil (24 ml)
|
2 servings Red Boat Fish Sauce (2 Tbsp)
|
1 cup chopped Young Green Onions
|
6.4 servings Roasted Chicken Leg Quarters (535 g)
|
5.3 servings Baby Bok Choy ( 454 g)
|
227 g Ginger, cut into matchsticks
|
299 g Onions, sliced
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.