| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
12.14g
16%
Saturated Fat
3.334g
17%
Trans Fat
-
Polyunsaturated Fat
2.303g
Monounsaturated Fat
4.71g
Cholesterol
423mg
141%
Sodium
141mg
6%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.5g
2%
Sugars
1.16g
Protein
14.38g
Vitamin D
1mcg
5%
Calcium
64mg
5%
Iron
2.16mg
12%
Potassium
265mg
6%
Vitamin A
140mcg
16%
Vitamin C
0mg
0%
Note:
For folks who like wraps but are staying away from carbs. Easy to prepare.
Last updated: 03 Mar 07 03:25 PM
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9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (62%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
180
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Fat
12.14g
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Carbs
2.6g
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Protein
14.38g
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| There are 180 calories in 1 serving of Soy Flour Wraps. |
| Calorie breakdown: 62% fat, 6% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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2 large eggs
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0.2 tsp rapeseed oil (canola)
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1 tbsp soy flour
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