| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.081g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.09g
1%
Dietary Fiber
0.6g
2%
Sugars
1.09g
Protein
2.56g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
141mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (15%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.37g
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Carbs
2.09g
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Protein
2.56g
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| There are 20 calories in 1 tablespoon of Soy Flour (Low Fat). |
| Calorie breakdown: 15% fat, 38% carbs, 47% protein. |
Common Serving Sizes:
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