| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
17.16g
22%
Saturated Fat
4.258g
21%
Trans Fat
0g
Polyunsaturated Fat
1.114g
Monounsaturated Fat
1.651g
Cholesterol
54mg
18%
Sodium
262mg
11%
Total Carbohydrate
6.4g
2%
Dietary Fiber
3g
11%
Sugars
0.9g
Protein
11.05g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
28mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Note:
Low carb dinner rolls.
Last updated: 17 Apr 19 02:29 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (69%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
212
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Fat
17.16g
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Carbs
6.4g
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Protein
11.05g
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| There are 212 calories in 1 serving of Keto Dinner Rolls. |
| Calorie breakdown: 69% fat, 11% carbs, 20% protein. |
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4 servings Pure Baking Soda
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2 servings Organic 100% Whole Ground Golden Flaxseed Meal
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1 serving Original Cream Cheese
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4 servings Almond Meal Flour
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4 servings Shredded Mozzarella Cheese
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1 large Egg
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