Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
12.44g
16%
Saturated Fat
5.044g
25%
Trans Fat
0g
Polyunsaturated Fat
1.511g
Monounsaturated Fat
3.574g
Cholesterol
60mg
20%
Sodium
1156mg
50%
Total Carbohydrate
6.5g
2%
Dietary Fiber
2g
7%
Sugars
0g
Protein
19.39g
Vitamin D
-
Calcium
2mg
0%
Iron
0.38mg
2%
Potassium
163mg
3%
Vitamin A
0mcg
0%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Just like the real thing only creamier and not fried.
Last updated: 17 Apr 19 02:20 AM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
12.44g
Carbs
6.5g
Protein
19.39g
There are 216 calories in 1 serving of Chicken Cordon Bleu Casserole.
Calorie breakdown: 52% fat, 12% carbs, 36% protein.

Related Foods:

Chicken Cordon Bleu Casserole
Kraft Chicken Cordon Bleu Casserole
Chicken or Turkey Cordon Bleu
Veal Cordon Bleu
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken Casserole
Chicken Bacon Ranch Casserole
Buffalo Chicken Casserole
Tamale Casserole with Meat
Rice Casserole with Cheese
  view more results

Ingredients in this Recipe:

1 serving Tyson Foods Boneless Skinless Chicken Breasts
4 oz Ham Steak (Boneless, Extra Lean, Cured)
1 1/2 servings Kroger Swiss Cheese
2 servings Campbell's Cream of Chicken Soup
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.