| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
17.79g
23%
Saturated Fat
3.856g
19%
Trans Fat
0g
Polyunsaturated Fat
9.822g
Monounsaturated Fat
3.022g
Cholesterol
37mg
12%
Sodium
66mg
3%
Total Carbohydrate
9.99g
4%
Dietary Fiber
9.2g
33%
Sugars
0.71g
Protein
9.05g
Vitamin D
0mcg
0%
Calcium
92mg
7%
Iron
2.1mg
12%
Potassium
312mg
7%
Vitamin A
12mcg
1%
Vitamin C
0.2mg
0%
Note:
Um pãozinho low carb perfeito pro lanche ou café da manhã.
Last updated: 29 Oct 18 02:50 PM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (68%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
226
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Fat
17.79g
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Carbs
9.99g
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Protein
9.05g
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| There are 226 calories in 1 serving of Pão de Linhaça. |
| Calorie breakdown: 68% fat, 17% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving fermento
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2 tbsps óleo de coco
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2 medium ovos
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5 large claras de ovo
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1 dash sal
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2 cups whole linhaça
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1/2 cup agua
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