Prep Time: 5 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Um pãozinho low carb perfeito pro lanche ou café da manhã.
Ingredients
Directions
- Triture a linhaça no processador.
- Misture tudo numa vasilha.
- Asse a 180 graus por cerca de 30 minutos.
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Nutrition summary:
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There are 226 calories in 1 serving of Pão de Linhaça. |
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Calorie break-down: 68% fat, 17% carbs, 15% protein. |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
17.79g
23%
Saturated Fat
3.856g
19%
Trans Fat
0g
Polyunsaturated Fat
9.822g
Monounsaturated Fat
3.022g
Cholesterol
37mg
12%
Sodium
66mg
3%
Total Carbohydrate
9.99g
4%
Dietary Fiber
9.2g
33%
Sugars
0.71g
Protein
9.05g
Vitamin D
0mcg
0%
Calcium
92mg
7%
Iron
2.1mg
12%
Potassium
312mg
7%
Vitamin A
12mcg
1%
Vitamin C
0.2mg
0%
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (68%)
Protein (15%)
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* Based on a RDI of 2000 calories
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