Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 76
Calories 113
 
% Daily Values*
Total Fat 8.49g 13%
  Saturated Fat 1.172g 6%
  Polyunsaturated Fat 1.176g  
  Monounsaturated Fat 5.835g  
Cholesterol 0mg 0%
Sodium 166mg 7%
Potassium 110mg  
Total Carbohydrate 8.24g 3%
  Dietary Fiber 3.1g 12%
  Sugars 2.01g  
Protein 2.55g  
 
Vitamin A 381% Vitamin C 265%
Calcium 41% Iron 45%
Note:
Crisp and fresh vegetable slaw with black beans.
Last updated: 23 Jun 16 01:39 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (64%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
8.5g
Carbs
8.24g
Protein
2.55g
There are 113 calories in 1 serving of Vege & Black Bean Coleslaw.
Calorie breakdown: 64% fat, 28% carbs, 9% protein.

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Ingredients in this Recipe:

3 servings Trader Joe's English Cucumber
3 servings Great Value Sliced Carrots
3 servings La Preferida Canned Black Beans
3 1/2 servings Heinz Apple Cider Vinegar
7 servings Bertolli Extra Virgin Olive Oil
1 1/2 cups chopped Broccoli
1 1/2 cups shredded Cabbage
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