| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
668
% Daily Values*
Total Fat
37.11g
48%
Saturated Fat
13.397g
67%
Trans Fat
0g
Polyunsaturated Fat
2.835g
Monounsaturated Fat
16.471g
Cholesterol
116mg
39%
Sodium
700mg
30%
Total Carbohydrate
45.02g
16%
Dietary Fiber
3.3g
12%
Sugars
7.03g
Protein
36.8g
Vitamin D
-
Calcium
46mg
4%
Iron
4.25mg
24%
Potassium
1021mg
22%
Vitamin A
29mcg
3%
Vitamin C
8.6mg
10%
Note:
A different twist on an old favorite
Last updated: 10 Feb 09 06:39 PM
|
33%
|
of RDI*
(668 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
668
|
|
Fat
37.11g
|
|
Carbs
45.02g
|
|
Protein
36.8g
|
| There are 668 calories in 1 serving of Mexican Pot Roast. |
| Calorie breakdown: 51% fat, 27% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving fajita seasoning
|
|
2 large potatoes
|
|
2 tbsps canola oil
|
|
3 lbs beef pot roast
|
|
2 cups water
|
|
7 servings stewed tomatoes
|
|
4 cups white rice
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
