| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
593
% Daily Values*
Total Fat
19.89g
26%
Saturated Fat
12.632g
63%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
60.25g
22%
Dietary Fiber
6.6g
24%
Sugars
43.73g
Protein
49.49g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
532mg
11%
Vitamin A
4mcg
0%
Vitamin C
10.3mg
11%
Note:
Shake
Last updated: 14 Mar 24 02:49 AM
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30%
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of RDI*
(593 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (29%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
593
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Fat
19.89g
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Carbs
60.25g
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Protein
49.49g
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| There are 593 calories in 1 serving of Breakfast protein shake. |
| Calorie breakdown: 29% fat, 39% carbs, 32% protein. |
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Ingredients in this Recipe:
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1 serving Powdered Peanut Butter
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1 serving Whey Protein (Vanilla)
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2 servings Full Cream Milk
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1 medium Bananas
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