Member Favorite Meal

Source: Member

phil.jaentsch > Favorite Meals

Standard Eggs & Bacon Breakfast

Suitable for:

Breakfast

Lunch

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

633

% Daily Values*

Total Fat

51.75g

66%

Saturated Fat

10.822g

54%

Trans Fat

0.000g

Polyunsaturated Fat

4.119g

Monounsaturated Fat

22.224g

Cholesterol

450mg

150%

Sodium

756mg

33%

Total Carbohydrate

19.35g

Dietary Fiber

15.2g

54%

Sugars

1.50g

Protein

28.54g

Vitamin D

Calcium

27mg

Iron

1.25mg

Potassium

1100mg

23%

Vitamin A

16mcg

Vitamin C

22.7mg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

32%

of RDI*

(633 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (71%)

Protein (17%)

* Based on a RDI of 2000 calories

Set your Recommended Daily Intake

Contains these Food Groups:

Meat and Fish

Others, Snacks, Sweets, etc

Eggs and Egg Substitutes

The information specified for this meal was submitted and shared by member phil.jaentsch on 19 Nov 12.

Foods in this Meal

Avocados 8 oz
Organic Valley Omega-3 Large Brown Eggs 2 x 1 egg, 100 g
Henry's Farmers Market Bacon (Henry's) 3 x 1 slice

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Food Search

Nutrition summary:

	There are 633 calories in Standard Eggs & Bacon Breakfast
	Calorie break-down: 71% fat, 12% carbs, 17% protein
(per meal)

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