| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
4.93g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
35.98g
13%
Dietary Fiber
6g
21%
Sugars
3.29g
Protein
5.56g
Vitamin D
-
Calcium
20mg
2%
Iron
1.19mg
7%
Potassium
882mg
19%
Vitamin A
0mcg
0%
Vitamin C
42.2mg
47%
Note:
Home made fries with a hint of cheesy flavor from nutritional yeast.
Last updated: 04 Aug 13 08:59 PM
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
228
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Fat
7.23g
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Carbs
35.98g
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Protein
5.57g
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| There are 228 calories in 1 serving of Vegan "Cheesy" Baked Fries. |
| Calorie breakdown: 28% fat, 62% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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2 medium potatoes
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1 dash salt
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1/2 serving nutritional yeast
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1 tsp garlic powder
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1 tbsp Olive Oil
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