Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
0.35g
2%
Trans Fat
0g
Polyunsaturated Fat
0.266g
Monounsaturated Fat
1.847g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
7.5g
27%
Sugars
5g
Includes 0g Added Sugars
0%
Protein
7.5g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
3.01mg
17%
Potassium
825mg
18%
Vitamin A
0mcg
0%
Vitamin C
180mg
200%
Note:
Roasted Brussel sprouts
Last updated: 17 Mar 24 10:55 AM
6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (17%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
110
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Fat
2.53g
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Carbs
20g
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Protein
7.5g
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There are 110 calories in 1 serving of Roasted brussel’s. |
Calorie breakdown: 17% fat, 60% carbs, 23% protein. |
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Ingredients in this Recipe:
1 1/2 tbsps Extra Virgin Olive Oil
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20 servings Brussels Sprouts
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