Food database and calorie counter Source: Generic

Roasted Turkey Drumstick

Nutrition Facts
Serving Size 1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
12.08g
19%
Saturated Fat
3.763g
19%
Trans Fat
-
Polyunsaturated Fat
3.345g
Monounsaturated Fat
3.529g
Cholesterol
104mg
35%
Sodium
495mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.27g
Vitamin D
-
Calcium
40mg
4%
Iron
2.83mg
16%
Potassium
345mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
255
Fat
12.08g
Carbs
0g
Protein
34.27g
There are 255 calories in 1 small Roasted Turkey Drumstick.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
1 cubic inch boneless 35
1 oz, with bone (yield after bone removed) 43
100 g 206
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 255
1 cup diced 278
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 420
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 583

Related Types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat (Cooked, Roasted)
Turkey Drumstick
Turkey Giblets and Neck Meat and Skin (Cooked, Roasted)
Turkey Drumstick (Skin Eaten)
Turkey Skin (Cooked, Roasted)
  view more results
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