| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
7.22g
9%
Saturated Fat
1.046g
5%
Trans Fat
0g
Polyunsaturated Fat
1.102g
Monounsaturated Fat
5.016g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
25.62g
9%
Dietary Fiber
4.4g
16%
Sugars
5.25g
Protein
4.88g
Vitamin D
-
Calcium
19mg
1%
Iron
0.37mg
2%
Potassium
754mg
16%
Vitamin A
160mcg
18%
Vitamin C
16.2mg
18%
Note:
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
Last updated: 16 Mar 14 08:37 PM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (35%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
179
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Fat
7.22g
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Carbs
25.63g
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Protein
4.88g
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| There are 179 calories in 1 serving of Savory Roasted Vegetables. |
| Calorie breakdown: 35% fat, 55% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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5 servings Yukon Gold Potatoes (skin on)
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2 large Carrots
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4 servings bertolli olive
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2 medium Yellow Summer Squash
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1 large Zucchini
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1 serving Sweet Yellow Onion
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1 serving Green Bell Pepper
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3 servings Spice Classics Italian Seasoning
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0.2 serving McCormick Crushed Red Pepper Flakes
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2 servings Spice Classics Garlic Powder
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1 serving Steak Seasoning blend
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2 servings haricot vert
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2 servings baby portabella mushrooms (cremini), quartered
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