Food database and calorie counter Source: Generic

Pasta with Vegetables

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
3.67g
5%
Saturated Fat
0.687g
3%
Trans Fat
-
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.169g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
57.71g
21%
Dietary Fiber
6.2g
22%
Sugars
3.45g
Protein
11.18g
Vitamin D
-
Calcium
35mg
3%
Iron
2.68mg
15%
Potassium
223mg
5%
Vitamin A
236mcg
26%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: spaghetti; macaroni; noodles; made with assorted vegetables
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
3.67g
Carbs
57.71g
Protein
11.18g
There are 310 calories in 1 cup of Pasta with Vegetables.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 cup 310

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info

See Also:

Cooked Vegetable Combinations with Pasta
Cooked Vegetable Combinations with Butter Sauce and Pasta
Amy's Vegetable Lasagna with Organic Pasta & Vegetables
Campbell's Select Harvest Light Vegetable and Pasta Soup
Michelina's Lean Gourmet Shrimp with Pasta & Vegetables
  view more results
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