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Recipe by member: Tex1965

Eggplant Manicotti

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
516
 
% Daily Values*
Total Fat
34.66g
44%
Saturated Fat
14.137g
71%
Trans Fat
-
Polyunsaturated Fat
2.54g
Monounsaturated Fat
16.208g
Cholesterol
172mg
57%
Sodium
1192mg
52%
Total Carbohydrate
21.71g
8%
Dietary Fiber
8.4g
30%
Sugars
6.32g
Protein
31.88g
Vitamin D
0mcg
0%
Calcium
787mg
61%
Iron
2.41mg
13%
Potassium
774mg
16%
Vitamin A
228mcg
25%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A delicious no pasta manicotti.
Last updated: 28 Dec 07 10:47 PM
26%
of RDI*
(516 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (59%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
516
Fat
34.66g
Carbs
21.71g
Protein
31.88g
There are 516 calories in 1 serving of Eggplant Manicotti.
Calorie breakdown: 59% fat, 17% carbs, 24% protein.

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Ingredients in this Recipe:

1 peeled eggplant, sliced
2 tbsps olive oil
2 tsps fresh thyme, chopped fine
2 tsps leaves oregano
1 cup ricotta cheese, part skim
1 oz parmesan cheese (1/4 cup)
2 oz mozzarella cheese, part skim (1/2 cup)
1 large egg
1/2 tsp salt
1 dash pepper
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