Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Kale Littles  (Dr. Praeger's)
Per 5 pieces - Calories: 130kcal | Fat: 7.00g | Carbs: 14.00g | Protein: 3.00g


 Kale Noodles  (PokeWorks)
Per 1 serving - Calories: 318kcal | Fat: 3.00g | Carbs: 62.00g | Protein: 11.00g


 Kale Pecan Cranberry Chopped Salad Kit  (Marketside)
Per 2 cups - Calories: 200kcal | Fat: 14.00g | Carbs: 17.00g | Protein: 3.00g


 Kale Pesto  (Hungry Root)
Per 1/4 cup - Calories: 145kcal | Fat: 15.00g | Carbs: 3.00g | Protein: 3.00g


 Kale Pesto Noodles  (Splendid Spoon)
Per 1 cup - Calories: 240kcal | Fat: 14.00g | Carbs: 24.00g | Protein: 6.00g


 Kale Pesto Sauce  (Specially Selected)
Per 1/2 cup - Calories: 100kcal | Fat: 6.00g | Carbs: 9.00g | Protein: 3.00g


 Kale Salad  (Fresh & Easy)
Per 3 oz - Calories: 40kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 2.00g


 Kale Salad  (The Biggest Loser)
Per 1 salad - Calories: 280kcal | Fat: 19.00g | Carbs: 30.00g | Protein: 5.00g


 Kale Quinoa Salad  (Trader Joe's)
Per 2 1/2 cups - Calories: 110kcal | Fat: 7.00g | Carbs: 10.00g | Protein: 4.00g


 Kale Quinoa Minestrone Soup  (Simple Truth Organic)
Per 1 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g


 Kale Puffs  (Dr. Praeger's)
Per 14 pieces - Calories: 140kcal | Fat: 7.00g | Carbs: 16.00g | Protein: 2.00g


 Kale Pesto with White Cheddar Pasta Sauce  (Sonoma Gourmet)
Per 1/4 cup - Calories: 110kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 2.00g


 Kale Salad  (Awesome Foods)
Per 1 serving - Calories: 210kcal | Fat: 17.00g | Carbs: 10.00g | Protein: 6.00g


 Kale Quinoa Salad  (Whole Foods Market)
Per 1 serving - Calories: 260kcal | Fat: 11.00g | Carbs: 35.00g | Protein: 6.00g


 Kale Salad (No Dressing)  (Tender Greens)
Per 1 serving - Calories: 170kcal | Fat: 9.00g | Carbs: 10.00g | Protein: 14.00g


 Kale Slaw  (President's Choice)
Per 1/4 bag - Calories: 30kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 2.00g


 Kale Side Salad  (Ted's Montana Grill)
Per 1 serving - Calories: 200kcal | Fat: 12.00g | Carbs: 21.00g | Protein: 6.00g


 Kale Side Salad (Gluten Free)  (Ted's Montana Grill)
Per 1 serving - Calories: 200kcal | Fat: 12.00g | Carbs: 21.00g | Protein: 6.00g


 Kale Salad - Sides  (Ted's Montana Grill)
Per 1 serving - Calories: 140kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 3.00g


 Kale Salad - Gluten Free Sides  (Ted's Montana Grill)
Per 1 serving - Calories: 140kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 3.00g


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