| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Tender Greens Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Tender Greens:
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Grilled Salmon
Per 1 serving - Calories: 160kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 22.00g
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Seared Tuna
Per 1 serving - Calories: 190kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 28.00g
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Albacore
Per 1 serving - Calories: 150kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 24.00g
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Steak
Per 1 serving - Calories: 270kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 34.00g
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Flat Iron Steak Salad
Per 1 salad - Calories: 410kcal | Fat: 19.00g | Carbs: 16.00g | Protein: 39.00g
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Mediterranean Steak Salad
Per 1 salad - Calories: 800kcal | Fat: 58.00g | Carbs: 33.00g | Protein: 45.00g
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Backyard Steak Salad
Per 1 salad - Calories: 470kcal | Fat: 30.00g | Carbs: 14.00g | Protein: 37.00g
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Backyard Marinated Steak
Per 1 steak - Calories: 320kcal | Fat: 19.00g | Carbs: 0.00g | Protein: 35.00g
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Thai Steak Bowl
Per 1 - Calories: 649kcal | Fat: 31.00g | Carbs: 60.00g | Protein: 30.00g
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Grilled Veggies
Per 1 serving - Calories: 140kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 5.00g
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Seasonal Veggies
Per 1 serving - Calories: 240kcal | Fat: 21.00g | Carbs: 14.00g | Protein: 4.00g
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