Food database and calorie counter Source: Member

Dr. Praeger's

Kale Puffs

Nutrition Facts
Serving Size 14 pieces (86g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
16g
5%
Dietary Fiber
4g
16%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 17 01:57 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
16g
Protein
2g
There are 140 calories in a 14 pieces serving of Dr. Praeger's Kale Puffs.
Calorie breakdown: 47% fat, 47% carbs, 6% protein.

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