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Ted's Montana Grill

Kale Salad - Sides

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Oct 23 09:33 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (66%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
11g
Carbs
10g
Protein
3g
There are 140 calories in 1 serving of Ted's Montana Grill Kale Salad - Sides.
Calorie breakdown: 66% fat, 26% carbs, 8% protein.

Related Salads from Ted's Montana Grill:

Kale Side Salad
Farmhouse Salad (No Roasted Chicken)
Big Sky Grilled Salad with Salmon (No Croutons)
Iceberg Wedge Side Salad (No Dressing)
Big Sky Grilled Salad with Bison Burger (No Croutons)
Big Sky Grilled Salad with Salmon
  find more ted's montana grill salads products

More Products from Ted's Montana Grill:

Haymaker Cocktail
Coke Classic - Gluten Free
Vine Ripened Tomatoes - Gluten Free Sides
Lemonade
Baked Potato (Plain) Gluten Free Sides
  view all ted's montana grill products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info
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