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Mixed Berry Smoothie with Flax Seed
Easy smoothie that can be made with any frozen or fresh berries.
Per serve - Energy: 190kcal | Carb: 18.00g | Prot: 16.00g | Fat: 7.50g
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Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
Per serve - Energy: 444kcal | Carb: 55.26g | Prot: 20.64g | Fat: 18.00g
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Peach, Mango, Banana and Pineapple Smoothie
It's like a luau in your mouth, super delicious and packed with goodness.
Per serve - Energy: 322kcal | Carb: 67.81g | Prot: 11.45g | Fat: 2.41g
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Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Per serve - Energy: 123kcal | Carb: 22.92g | Prot: 2.53g | Fat: 2.45g
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Keto Hot Dogs n Greens
Quick keto friendly snack.
Per serve - Energy: 546kcal | Carb: 11.43g | Prot: 19.00g | Fat: 47.14g
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