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Low Carb Bread
by member: JenRuby
Low carb flax bread.
Per serve - Energy: 233kcal | Carb: 9.14g | Prot: 11.29g | Fat: 17.35g
Whole Wheat Bread
by member: reeneejune
This recipe uses whole grain flour, is ok for Phases 2 and 3 of South Beach and also makes a decent pizza dough.
Per serve - Energy: 217kcal | Carb: 42.12g | Prot: 8.50g | Fat: 3.15g
Keto Bread Rolls
by member: VoixDArgent
A vegan, gluten-free bread with a chewy texture.
Per serve - Energy: 225kcal | Carb: 11.82g | Prot: 7.13g | Fat: 17.71g
Broccoli Cheesy Bread
by member: MissSunKist89
Cheese topped vegetable bread.
Per serve - Energy: 411kcal | Carb: 14.44g | Prot: 28.35g | Fat: 27.31g
Egg White Bread
by member: jupasetto
Sugar-free bread using 3 ingredients only.
Per serve - Energy: 30kcal | Carb: 0.39g | Prot: 6.18g | Fat: 0.03g
Garlic Cheese Bread
The perfect snack for those on a keto diet.
Per serve - Energy: 211kcal | Carb: 3.61g | Prot: 14.69g | Fat: 16.25g
Corn Bread & Dressing
by member: MrsI
A lighter version of a traditional favorite.
Per serve - Energy: 193kcal | Carb: 33.68g | Prot: 8.57g | Fat: 2.55g
White Pita Bread
by member: adlostman
Easy homemade pita bread that's useful for any meal in so many ways.
Per serve - Energy: 142kcal | Carb: 29.49g | Prot: 4.33g | Fat: 0.42g
Zucchini & Carrot Bread
by member: saidinjester
Hearty and delicious bread.
Per serve - Energy: 114kcal | Carb: 23.89g | Prot: 2.52g | Fat: 0.80g
Gluten Free Bread
by member: jennifern10
Really good gluten free bread.
Per serve - Energy: 89kcal | Carb: 14.32g | Prot: 1.90g | Fat: 2.64g
Lemon Zucchini Bread
by member: ADobs
A wonderful, light zucchini bread that's not too sweet.
Per serve - Energy: 98kcal | Carb: 21.52g | Prot: 2.86g | Fat: 0.74g
Strawberry Banana Protein Smoothie
by member: CBSTEV
A high protein full of goodness breakfast smoothie.
Per serve - Energy: 176kcal | Carb: 28.10g | Prot: 15.64g | Fat: 0.61g
Mini Chocolate Protein Muffins
by member: xoxoitsAllisonxoxo
Low carb, no sugar treats that taste just like chocolate cake.
Per serve - Energy: 31kcal | Carb: 2.18g | Prot: 2.63g | Fat: 1.49g
Oatmeal Protein Banana Pancakes
by member: YadiraMT
Healthy delicious protein packed pancakes.
Per serve - Energy: 424kcal | Carb: 63.35g | Prot: 35.02g | Fat: 5.64g
Peanut Butter Protein Balls
by member: Haleyras
Good for filling you up and taste great.
Per serve - Energy: 85kcal | Carb: 5.52g | Prot: 3.80g | Fat: 5.16g
Protein-Pack Oatmeal Cups
by member: Lesliebikes
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Per serve - Energy: 155kcal | Carb: 22.14g | Prot: 7.53g | Fat: 5.01g
Banana Protein Oat Muffins
by member: laughingbean33
Delicious post-workout snack fresh from the oven.
Per serve - Energy: 159kcal | Carb: 20.12g | Prot: 6.99g | Fat: 5.87g
Banana Peanut Butter Protein Smoothie
by member: tony87
This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost.
Per serve - Energy: 671kcal | Carb: 67.68g | Prot: 67.56g | Fat: 19.61g
Hazelnut Protein Cookies
by member: ninaprez30
Simple and healthy snack.
Per serve - Energy: 151kcal | Carb: 9.19g | Prot: 9.18g | Fat: 8.53g
No Bake Protein Cookies
by member: AimeeLarsen
A sweet protein snack.
Per serve - Energy: 104kcal | Carb: 9.81g | Prot: 5.80g | Fat: 5.64g
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