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Chocolate Peanut Butter Banana Smoothie
Yummy and healthy dairy-free shake.
Per serve - Energy: 133kcal | Carb: 28.00g | Prot: 4.00g | Fat: 1.13g
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Oatmeal Raisin Chocolate Chip Cookies
Terrific oatmeal raisin cookies with cinnamon, nutmeg and chocolate chips.
Per serve - Energy: 143kcal | Carb: 22.61g | Prot: 1.51g | Fat: 5.49g
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Lemon Flax Seed Muffins
Sweet baked treat for any time of the day.
Per serve - Energy: 272kcal | Carb: 34.63g | Prot: 3.98g | Fat: 12.75g
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Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
Per serve - Energy: 350kcal | Carb: 32.92g | Prot: 42.63g | Fat: 4.93g
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Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Per serve - Energy: 345kcal | Carb: 2.66g | Prot: 34.91g | Fat: 21.13g
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Cheesy Enchiladas
Low-carb enchiladas.
Per serve - Energy: 518kcal | Carb: 8.29g | Prot: 34.16g | Fat: 38.36g
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Bacon Breakfast Taquitos
2 yummy egg and bacon taquitos...with cheese.
Per serve - Energy: 188kcal | Carb: 19.00g | Prot: 13.50g | Fat: 5.50g
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Cantaloupe Granita
Only 4 ingredients. Wonderfully refreshing.
Per serve - Energy: 131kcal | Carb: 33.68g | Prot: 1.38g | Fat: 0.31g
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Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Per serve - Energy: 265kcal | Carb: 1.66g | Prot: 30.87g | Fat: 14.11g
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Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Per serve - Energy: 121kcal | Carb: 6.44g | Prot: 8.90g | Fat: 6.82g
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Mini Chocolate Chip Cookies
Little cookies, little calories but big flavor.
Per serve - Energy: 61kcal | Carb: 10.24g | Prot: 0.53g | Fat: 2.14g
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Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Per serve - Energy: 452kcal | Carb: 1.61g | Prot: 59.69g | Fat: 21.63g
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Banana Bread
Sweet baked treat for snack.
Per serve - Energy: 229kcal | Carb: 30.49g | Prot: 3.37g | Fat: 10.77g
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Spicy Avocado Devil-less Eggs
Eggs made with avocado and a touch of Miracle Whip Light.
Per serve - Energy: 91kcal | Carb: 1.52g | Prot: 6.28g | Fat: 6.75g
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Orange Infused Asparagus
Steamed asparagus with orange juice, margarine and garlic.
Per serve - Energy: 34kcal | Carb: 5.44g | Prot: 1.95g | Fat: 0.97g
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Turkey Burger with Onions and Salsa
Amazingly delicious turkey burger recipe that will fire up your metabolism.
Per serve - Energy: 459kcal | Carb: 32.55g | Prot: 26.76g | Fat: 24.88g
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Mushroom Salad
Tangy, easy to make salad with mushrooms, onion, green pepper and celery.
Per serve - Energy: 103kcal | Carb: 14.24g | Prot: 4.37g | Fat: 4.02g
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Tuna Cakes
Delicious low fat tuna cakes that are sure to please.
Per serve - Energy: 189kcal | Carb: 11.49g | Prot: 21.16g | Fat: 6.28g
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Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Per serve - Energy: 66kcal | Carb: 4.56g | Prot: 8.50g | Fat: 1.87g
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Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
Per serve - Energy: 101kcal | Carb: 18.33g | Prot: 2.36g | Fat: 2.91g
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