Prep Time: 5 mins
Cook Time: 10 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
fatsecret members overall average rating
|
Pancakes aus Bananen und Eiern
Ingredients
Directions
- Bananen zerdrücken bis eine homogene Masse entsteht. Eier und Mehl hinzufügen. Umrühren und in der Pfanne bei mittlerer Stufe anbraten.
36 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
A really delightful sweet chicken dish that the whole family will love.
|
A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
|
A breakfast treat.
|
Homemade pastry and delicous fillings - what could be better.
|
This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
|
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 444 calories in 1 serving of Bananen Pancakes. |
|
Calorie break-down: 15% fat, 72% carbs, 13% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
7.71g
10%
Saturated Fat
2.368g
12%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
2.622g
Cholesterol
279mg
93%
Sodium
96mg
4%
Total Carbohydrate
83.02g
30%
Dietary Fiber
7.2g
26%
Sugars
29.48g
Protein
14.75g
Vitamin D
-
Calcium
52mg
4%
Iron
2.26mg
13%
Potassium
974mg
21%
Vitamin A
100mcg
11%
Vitamin C
20.6mg
23%
22%
|
of RDI*
(444 calories)
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|