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Coming back after 6 month of mindless eating and almost 20 lbs weight gain. Blah
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203.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 April 2018:
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1712 kcal
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Fat: 57.57g | Prot: 69.88g | Carb: 99.65g.
Breakfast: Unsalted Butter Stick, Toasted Rye Bread, Raspberries, Coffee, Blueberries, President's Choice Cottage cheese, small curd, Tropicana Pure Premium Original Orange Juice. Lunch: Chardonnay Wine, Olive Garden Garden-fresh Salad with Dressing, Steamed or Boiled Without Shell Lobster. Dinner: Great Value Sliced Carrots, Pork Shoulder Roasts or Steaks (Boston Blade), Simply Potatoes Garlic Mashed Potatoes. Snacks/Other: Miss Vickie's Smokehouse BBQ Potato Chips, Chardonnay Wine, Grey Goose Vodka. more...
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gaining 0.6 lb a week
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 Comments
Yeo that was me but it was after 3 years....welcome back and hello...have a great day;)
02 Apr 18 by member: maxie4
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02 Apr 18 by member: ITZWYKD
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WE have all been there before...grateful you are here now. NEVER GIVE UP on yourself.
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02 Apr 18 by member: 8Patty
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02 Apr 18 by member: Peasy3
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Been there, done that. It's a journey. It's worth it. Hang in there, you can do it!!
02 Apr 18 by member: sbw1987
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Been there many times myself. Welcome back!
02 Apr 18 by member: Mikie
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welcome back and good luck on your adventure.
02 Apr 18 by member: tahoebrun
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Get back on track, we support you....refocus, you'll do fine ! Don't beat yourself up over things....You can do anything if you set your mind to it.
02 Apr 18 by member: wright2018
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