Snoogies's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Tue 24th: 1197 * 86%
fat: 38.72g
|
protein: 74.57g
|
carbs: 31.77g
- -
Mon 23rd: 1424 * 102%
fat: 79.30g
|
protein: 59.18g
|
carbs: 21.14g
- -
May 2019
Tue 21st: 220 * 16%
fat: 7.65g
|
protein: 18.04g
|
carbs: 6.84g
- -
Mon 20th: 950 * 68%
fat: 41.15g
|
protein: 57.71g
|
carbs: 96.13g
- -
Sun 19th: 1107 * 79%
fat: 57.98g
|
protein: 61.15g
|
carbs: 88.96g
- -
Sat 18th: 840 * 60%
fat: 22.63g
|
protein: 40.75g
|
carbs: 105.11g
- -
Fri 17th: 1776 * 127%
fat: 75.68g
|
protein: 80.80g
|
carbs: 194.77g
- -
Thu 16th: 1105 79%
fat: 48.16g
|
protein: 49.44g
|
carbs: 123.81g
- -
Wed 15th: 1470 * 105%
fat: 86.68g
|
protein: 72.12g
|
carbs: 97.00g
- -
September 2018
Sun 16th: 1215 * 87%
fat: 34.34g
|
protein: 78.90g
|
carbs: 93.48g
- -
Sat 15th: 589 * 42%
fat: 24.60g
|
protein: 31.55g
|
carbs: 67.74g
- -
Fri 14th: 974 * 70%
fat: 42.81g
|
protein: 56.55g
|
carbs: 91.38g
- -
Thu 13th: 1236 * 88%
fat: 57.08g
|
protein: 59.46g
|
carbs: 141.03g
- -
Wed 12th: 1511 * 108%
fat: 75.46g
|
protein: 58.02g
|
carbs: 163.67g
- -
Tue 11th: 1344 96%
fat: 66.24g
|
protein: 50.36g
|
carbs: 153.06g
- -
Mon 10th: 1376 98%
fat: 69.00g
|
protein: 50.00g
|
carbs: 157.00g
- -
July 2018
Mon 23rd: 450 * 30%
fat: 28.00g
|
protein: 41.62g
|
carbs: 7.77g
- -
Sun 22nd: 1216 * 81%
fat: 96.90g
|
protein: 59.22g
|
carbs: 28.00g
- -
Sat 21st: 873 * 58%
fat: 55.71g
|
protein: 77.00g
|
carbs: 13.73g
- -
Fri 20th: 1002 * 67%
fat: 50.39g
|
protein: 76.44g
|
carbs: 47.35g
- -

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