Checking in!😃😄
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210.6 lb
Lost so far: 9.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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752 kcal
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Fat: 35.95g | Prot: 33.12g | Carb: 82.86g.
Breakfast: Lettuce Salad with Assorted Vegetables. Lunch: Pringles Spicy Queso Potato Crisps, Evol Butternut Squash & Sage Ravioli. Dinner: Klondike Heath Ice Cream Bar, Kraft Pepper Jack Cheese Slice, Broccoli, Kemps 1% Low Fat Cottage Cheese, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
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losing 3.5 lb a week
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