Retta Smith's Journal, 20 March 2016

Weigh In record (no journal entry) for 20 March 2016
455.7 lb Lost so far: 0 lb.    Still to go: 275.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2016:
1942 kcal Fat: 130.40g | Prot: 138.92g | Carb: 43.14g.   Breakfast: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Coffee (made from Ground). Lunch: Chicken Leg (Skin Eaten), Sweet Baby Ray's Original Barbecue Sauce, Smoked Pork Sausage. Snacks/Other: Brim's Fried Pork Rinds, Bryan Vienna Sausage. more...

15 Supporters    Support   

Comments 
I have 70 more pounds to go to be under 200 
26 Oct 17 by member: Retta Smith
You'll get there, and we'll help you! 
26 Oct 17 by member: Elizabeth_V
You've come so far and done so very well, I have no doubt you'll meet your goal before you know it! Inspiring ma'am! ❤️ 
26 Oct 17 by member: ClarityAnn
You're off to a great start. supporting your every effort. 
26 Oct 17 by member: JovialJ
@JovialJ Thank you  
26 Oct 17 by member: Retta Smith
@ClarityAnn Thank you  
26 Oct 17 by member: Retta Smith
@Elizabeth_V Thank you  
26 Oct 17 by member: Retta Smith
You can do it!!!!!! 
26 Oct 17 by member: Jipper500
One step at a time. You got this 👌🏻 
26 Oct 17 by member: laurabrockway
You can do this!! You've done great so far. Keep it up. 
26 Oct 17 by member: Proudmomma412
Welcome!!! 
26 Oct 17 by member: John10251
welcome :) 
26 Oct 17 by member: cherik1

     
 

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