Weigh In record (no journal entry) for 17 April 2012
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233.2 lb
Lost so far: 87.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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929 kcal
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Fat: 50.15g | Prot: 85.22g | Carb: 36.51g.
Breakfast: Bacon. Lunch: Broccoli, Cooked Cauliflower (from Fresh), Asparagus (Drained Solids, Canned), Cod. Dinner: dill relish, catsup, Venison Sausages. Snacks/Other: Dry Roasted Almonds (Emerald), Turkey Pepperoni, Turkey Pepperoni, Tap Water. more...
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steady weight
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