Weigh In record (no journal entry) for 14 April 2012
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233.2 lb
Lost so far: 87.8 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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707 kcal
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Fat: 34.80g | Prot: 68.80g | Carb: 31.46g.
Breakfast: Tomatoes, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Lunch: Venison/Deer Steak, Cabbage. Dinner: Cheddar Cheese, poppyseed dressing, Classic Romaine, turkey breast. Snacks/Other: celery, Almond Butter. more...
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losing 7.0 lb a week
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 Comments
I didn't even weigh today. I think that I need to take a few days to reorient myself. My weight had gone p and down within 4 pounds for about a week. I am kind of tired of dealing with that. It is frustrating and makes me want to stop worrying about my weight. I have lost right at 90 lbs. I want to lose another 90. I need the motivation though. I don't feel it.
16 Apr 12 by member: bfd129
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