showing entries 1 to 5 of 310
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27 April 2017

Weigh-in: 251.6 lb lost so far: 38.2 lb still to go: 34.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 18.2 lb a week

26 April 2017

Weigh-in: 254.2 lb lost so far: 35.6 lb still to go: 37.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 9.8 lb a week

25 April 2017

Weigh-in: 255.6 lb lost so far: 34.2 lb still to go: 38.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.8 lb a week

30 January 2017

Weigh-in: 233.6 lb lost so far: 56.2 lb still to go: 16.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.2 lb a week

11 December 2016

Weigh-in: 235.0 lb lost so far: 54.8 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 4.2 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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