GrandmaGini's Journal, 01 May 2017

I hit the 100 lb loss today!!!! I wish I felt better about it but I have some kind of stomach virus and threw up most of yesterday. We shall see if I keep it off.

218.0 lb Lost so far: 100.0 lb.    Still to go: 17.7 lb.    Diet followed 100%.

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732 kcal

Fat: 47.58g | Prot: 65.93g | Carb: 8.07g.   Breakfast: Knorr Hispanic Chicken Flavored Granulated Bouillon, Coffee, Source Naturals Magnesium Malate. Lunch: Herb-Ox Chicken Bouillon & Seasoning Instant Granules, Egg. Dinner: Hormel Microwave Ready Bacon Original. Snacks/Other: Boar's Head Oven Roasted Chicken Breast - 42% Lower Sodium, Great Value Fancy Fiesta Blend Cheese Shredded, Talking Rain Sparkling Ice - Lemonade. more...

3679 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 10 hours and 58 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 2 minutes, Cooking - 1 hour. more...